Blue Zones of Happiness

Nieuwprijs € 19,99
Onze prijs€ 11,99
Uitgeverij: National Geographic Society
Uitvoering: Paperback
Taal: Engels
Staat van het boek: Licht beschadigd
Aantal Pagina's: 288
Afmetingen: 140x210x32
Verschijningsdatum: April 2020
EAN: 9781426219634
Categorie:
Reizen & Talen / Reizen
Let op: Laatste exemplaar

Samenvatting

In this inspiring guide, National Geographic explorer and longevity expert Dan Buettner reveals game-changing tools, drawn from global research and expert insights, for achieving maximum fulfillment in all aspects of your life. In these pages, you'll: Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places. Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. Discover specific, science-based strategies for setting up a life radius of community, work, home, and self to create healthier, happiness-boosting habits for the long-term. Filled with revolutionary insights, this practical book offers a simple, easy road map to a happier life.